Paul Humphries v5000m/r...1
5,000
Meters
22:23.3
Time
2:14.3
Pace
297
Calories
| Transition Time |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
February 02, 2022 17:57:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,000 | 2:14.3 | 144 | 796 | 26 | |
| 22:23.3 | 5,000 |  |
2:14.3 | 144 | 796 | 26 |