Paul Humphries 21:07 BikeErg
10,014
Meters
21:07.5
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 57 |
| Power/kg | 2.22 |
| Drag Factor | 189 |
February 02, 2022 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:07.5 | 10,014 | 2:06.5 | 173 | 894 | 57 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 56 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 56 |
| 15:00.0 | 2,393 | 2:05.3 | 178 | 911 | 58 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 59 |
| 21:07.5 | 576 | 1:57.1 | 217 | 1048 | 61 |