Paul Humphries 19:55 row
5,006
Meters
19:55.1
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 08, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,006 | 1:59.3 | 206 | 1008 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 19:55.1 | 1,251 | 1:57.9 | 213 | 1034 | 26 |