Paul Humphries 10000m BikeErg
10,000
Meters
20:33.4
Time
2:03.3
Pace
325
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 59 |
| Power/kg | 2.4 |
| Drag Factor | 186 |
February 18, 2022 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:33.4 | 10,000 | 2:03.3 | 187 | 941 | 59 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 52 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 58 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1020 | 62 |
| 3:53.2 | 8,000 | 1:56.6 | 221 | 1059 | 63 |
| 3:46.3 | 10,000 | 1:53.1 | 242 | 1131 | 65 |