Paul Humphries v500m/0:05r...3
2,000
Meters
5:50.3
Time
1:52.1
Pace
107
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 44 |
February 24, 2022 17:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:50.3 | 2,000 | 1:52.1 | 248 | 1155 | 44 | |
| 1:56.1 | 500 |  |
1:56.1 | 224 | 1069 | 40 |
| 1:50.7 | 1,000 |  |
1:50.7 | 258 | 1187 | 65 |
| 1:49.6 | 500 |  |
1:49.6 | 266 | 1214 | 29 |