Paul Humphries v500m/2:00r...3
1,518
Meters
7:52.3
Time
1:17.1
Pace
71
Calories
| Transition Time | 4:01.0 |
|---|
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 45 |
February 27, 2022 10:10:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:52.3 | 1,518 | 1:17.1 | 0 | 45 | ||
| 1:51.9 | 500 |  |
1:51.9 | 250 | 1159 | 27 |
| 0:05.7 | 500 |  |
0:05.7 | 1889920 | 6504649 | 43 |
| 1:53.7 | 1,000 |  |
1:53.7 | 238 | 1119 | 63 |