Paul Humphries v500m/0:02r...1
901
Meters
1:13:54.7
Time
2:08.4
Pace
30
Calories
| Transition Time | 0:02.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
March 02, 2022 18:52:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:13:54.7 | 901 | 2:08.4 | 165 | 869 | 28 | |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 28 |