Paul Humphries v500m/r...1
500
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
| Transition Time |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 40 |
March 02, 2022 18:57:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 215 | 1042 | 40 | |
| 1:57.5 | 500 |  |
1:57.5 | 216 | 1042 | 40 |