Paul Humphries v500m/0:05r...3
2,000
Meters
5:49.3
Time
1:51.8
Pace
107
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 43 |
March 10, 2022 19:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:49.3 | 2,000 | 1:51.8 | 251 | 1167 | 43 | |
| 1:57.2 | 500 |  |
1:57.2 | 217 | 1048 | 36 |
| 1:49.7 | 1,000 |  |
1:49.7 | 265 | 1212 | 65 |
| 1:48.5 | 500 |  |
1:48.5 | 274 | 1243 | 29 |