Paul Humphries 7:39 BikeErg
4,009
Meters
7:39.0
Time
1:54.4
Pace
140
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 63 |
| Power/kg | 2.99 |
| Drag Factor | 190 |
March 11, 2022 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:39.0 | 4,009 | 1:54.4 | 233 | 1102 | 63 |
| 5:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 63 |
| 7:39.0 | 1,411 | 1:52.6 | 245 | 1141 | 65 |