Paul Humphries 8:51 BikeErg
4,020
Meters
8:51.9
Time
2:12.3
Pace
120
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 54 |
| Power/kg | 1.94 |
| Drag Factor | 194 |
March 22, 2022 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:51.9 | 4,020 | 2:12.3 | 151 | 820 | 54 | 124 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 810 | 54 | 125 |
| 8:51.9 | 1,767 | 2:11.2 | 155 | 832 | 55 | 123 |