Paul Humphries 8:41 BikeErg
4,015
Meters
8:41.6
Time
2:09.9
Pace
122
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 55 |
| Power/kg | 2.05 |
| Drag Factor | 195 |
March 23, 2022 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:41.6 | 4,015 | 2:09.9 | 160 | 849 | 55 | 110 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 848 | 55 | 109 |
| 8:41.6 | 1,709 | 2:09.6 | 161 | 852 | 56 | 111 |