Paul Humphries 20:03 row
5,016
Meters
20:03.8
Time
1:59.9
Pace
332
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 10, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,016 | 1:59.9 | 203 | 997 | 24 | 151 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 150 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 153 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 152 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 151 |
| 20:03.8 | 10 | 3:10.0 | 51 | 475 | 150 |