Paul Humphries 10:02 BikeErg
4,453
Meters
10:02.5
Time
2:15.3
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 53 |
| Power/kg | 1.81 |
| Drag Factor | 196 |
April 18, 2022 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:02.5 | 4,453 | 2:15.3 | 141 | 786 | 53 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 51 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 56 |
| 10:02.5 | 18 | 2:18.8 | 131 | 749 | 47 |