Paul Humphries v500m/0:05r...3
2,000
Meters
5:53.3
Time
1:53.4
Pace
106
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 43 |
April 19, 2022 16:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:53.3 | 2,000 | 1:53.4 | 241 | 1133 | 43 | |
| 2:00.0 | 500 |  |
2:00.0 | 203 | 997 | 37 |
| 1:48.5 | 500 |  |
1:48.5 | 274 | 1243 | 29 |
| 1:51.8 | 1,000 |  |
1:51.8 | 250 | 1161 | 64 |