Paul Humphries v500m/2:05r...2
1,500
Meters
5:55.9
Time
2:33.9
Pace
69
Calories
| Transition Time | 2:05.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 49 |
April 20, 2022 16:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500 | 2:33.9 | 143 | 794 | 49 | |
| 2:00.6 | 500 |  |
2:00.6 | 200 | 986 | 36 |
| 1:50.3 | 500 |  |
3:40.6 | 33 | 412 | 65 |