Paul Humphries 21:26 BikeErg
10,027
Meters
21:26.4
Time
2:08.2
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 56 |
| Power/kg | 2.13 |
| Drag Factor | 188 |
April 24, 2022 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:26.4 | 10,027 | 2:08.2 | 166 | 870 | 313 | 56 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 51 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 53 |
| 15:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 59 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 61 |
| 21:26.4 | 798 | 1:48.2 | 276 | 1249 | 29 | 67 |