Paul Humphries 2000m row
2,000
Meters
8:43.7
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
April 25, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 16 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 16 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 18 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 16 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 18 |