Paul Humphries 10:31 BikeErg
5,032
Meters
10:31.0
Time
2:05.3
Pace
159
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 58 |
| Power/kg | 2.28 |
| Drag Factor | 188 |
April 29, 2022 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:31.0 | 5,032 | 2:05.3 | 178 | 910 | 58 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 55 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 61 |
| 10:31.0 | 250 | 2:04.0 | 184 | 931 | 58 |