Paul Humphries v500m/0:08r...3
2,000
Meters
5:53.4
Time
1:52.1
Pace
107
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 43 |
May 01, 2022 09:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:53.4 | 2,000 | 1:52.1 | 252 | 1172 | 43 | |
| 2:01.8 | 500 |  |
2:01.8 | 194 | 966 | 36 |
| 1:49.3 | 500 |  |
1:49.3 | 268 | 1222 | 27 |
| 1:45.3 | 1,000 |  |
1:45.3 | 300 | 1331 | 68 |