Paul Humphries v500m/0:10r...3
2,000
Meters
5:54.1
Time
1:52.3
Pace
107
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 44 |
May 12, 2022 18:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:54.1 | 2,000 | 1:52.3 | 247 | 1152 | 44 | |
| 1:57.3 | 500 |  |
1:57.3 | 217 | 1046 | 39 |
| 1:49.4 | 500 |  |
1:49.4 | 267 | 1219 | 27 |
| 1:50.4 | 1,000 |  |
1:50.4 | 260 | 1195 | 67 |