Paul Humphries v500m/0:09r...3
2,000
Meters
5:56.6
Time
1:53.2
Pace
105
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 44 |
May 14, 2022 07:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:56.6 | 2,000 | 1:53.2 | 242 | 1132 | 44 | |
| 1:58.3 | 500 |  |
1:58.3 | 211 | 1027 | 39 |
| 1:50.7 | 500 |  |
1:50.7 | 258 | 1187 | 27 |
| 1:50.7 | 1,000 |  |
1:50.7 | 258 | 1187 | 67 |