Paul Humphries v500m/0:05r...3
2,000
Meters
5:45.6
Time
1:50.5
Pace
108
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 44 |
May 20, 2022 17:09:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:45.6 | 2,000 | 1:50.5 | 262 | 1202 | 44 | |
| 1:57.9 | 500 |  |
1:57.9 | 214 | 1034 | 37 |
| 1:45.9 | 500 |  |
1:45.9 | 295 | 1314 | 28 |
| 1:47.8 | 1,000 |  |
1:47.8 | 279 | 1261 | 69 |