Paul Humphries v2000m/0:17r...3
8,000
Meters
27:15.7
Time
2:14.0
Pace
357
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
May 22, 2022 08:24:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:15.7 | 8,000 | 2:14.0 | 146 | 806 | 34 | |
| 9:35.8 | 2,000 |  |
2:23.9 | 117 | 703 | 27 |
| 8:38.9 | 2,000 |  |
2:09.7 | 160 | 851 | 19 |
| 8:34.0 | 4,000 |  |
2:08.5 | 165 | 867 | 58 |