Paul Humphries v500m/0:09r...3
2,000
Meters
5:57.2
Time
1:53.0
Pace
105
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 44 |
May 23, 2022 16:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:57.2 | 2,000 | 1:53.0 | 243 | 1138 | 44 | |
| 1:58.5 | 500 |  |
1:58.5 | 210 | 1023 | 40 |
| 1:49.8 | 500 |  |
1:49.8 | 264 | 1209 | 28 |
| 1:50.9 | 1,000 |  |
1:50.9 | 257 | 1183 | 67 |