Paul Humphries v2000m/0:19r...3
8,000
Meters
24:59.6
Time
2:02.5
Pace
391
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 37 |
June 07, 2022 17:06:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:59.6 | 8,000 | 2:02.5 | 194 | 971 | 37 | |
| 8:57.5 | 2,000 |  |
2:14.3 | 144 | 796 | 27 |
| 7:45.3 | 2,000 |  |
1:56.3 | 222 | 1065 | 26 |
| 7:47.8 | 4,000 |  |
1:56.9 | 219 | 1053 | 60 |