Paul Humphries v500m/r...1
500
Meters
1:56.7
Time
1:56.7
Pace
34
Calories
| Transition Time |
|---|
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 37 |
June 10, 2022 13:17:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 37 | |
| 1:56.7 | 500 |  |
1:56.7 | 220 | 1057 | 37 |