Paul Humphries v500m/0:05r...3
2,000
Meters
5:47.4
Time
1:51.8
Pace
107
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 43 |
June 12, 2022 11:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:47.4 | 2,000 | 1:51.8 | 251 | 1166 | 43 | |
| 1:56.9 | 500 |  |
1:56.9 | 219 | 1054 | 39 |
| 1:49.8 | 1,000 |  |
1:49.8 | 264 | 1209 | 63 |
| 1:48.7 | 500 |  |
1:48.7 | 273 | 1237 | 29 |