Paul Humphries v500m/0:05r...3
2,000
Meters
5:50.3
Time
1:52.7
Pace
106
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 42 |
June 13, 2022 16:34:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:50.3 | 2,000 | 1:52.7 | 244 | 1142 | 42 | |
| 1:57.6 | 500 |  |
1:57.6 | 215 | 1040 | 38 |
| 1:50.7 | 1,000 |  |
1:50.7 | 258 | 1187 | 63 |
| 1:50.0 | 500 |  |
1:50.0 | 263 | 1205 | 28 |