Paul Humphries 8:36 BikeErg
4,031
Meters
8:36.7
Time
2:08.1
Pace
125
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 54 |
| Power/kg | 2.13 |
| Drag Factor | 206 |
June 15, 2022 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:36.7 | 4,031 | 2:08.1 | 166 | 871 | 54 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 785 | 52 |
| 8:36.7 | 1,815 | 1:59.3 | 206 | 1007 | 59 |