Paul Humphries 8:04 row
2,019
Meters
8:04.3
Time
1:59.9
Pace
133
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 19, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 2,019 | 1:59.9 | 203 | 998 | 23 | 156 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 153 |
| 8:04.3 | 793 | 1:56.2 | 223 | 1067 | 24 | 159 |