Paul Humphries 11:02 BikeErg
5,030
Meters
11:02.4
Time
2:11.6
Pace
152
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 53 |
| Power/kg | 1.96 |
| Drag Factor | 213 |
June 19, 2022 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:02.4 | 5,030 | 2:11.6 | 153 | 827 | 53 | 127 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 749 | 50 | 120 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 56 | 133 |
| 11:02.4 | 490 | 2:07.3 | 169 | 883 | 55 | 128 |