Paul Humphries 15:03 BikeErg
5,452
Meters
15:03.3
Time
2:45.6
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 42 |
| Power/kg | 0.99 |
| Drag Factor | 208 |
June 23, 2022 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:03.3 | 5,452 | 2:45.6 | 77 | 564 | 42 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 39 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 578 | 43 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 628 | 46 |
| 15:03.3 | 17 | 3:14.1 | 48 | 464 | 37 |