Paul Humphries 7:40 BikeErg
4,011
Meters
7:40.9
Time
1:54.9
Pace
140
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 61 |
| Power/kg | 2.96 |
| Drag Factor | 207 |
June 24, 2022 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:40.9 | 4,011 | 1:54.9 | 231 | 1093 | 61 |
| 5:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 61 |
| 7:40.9 | 1,441 | 1:51.6 | 251 | 1165 | 63 |