Paul Humphries 10000m BikeErg
10,000
Meters
20:15.2
Time
2:01.5
Pace
329
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 57 |
| Power/kg | 2.5 |
| Drag Factor | 210 |
June 28, 2022 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:15.2 | 10,000 | 2:01.5 | 195 | 971 | 57 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 51 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 56 |
| 3:54.6 | 6,000 | 1:57.3 | 217 | 1046 | 60 |
| 3:47.6 | 8,000 | 1:53.8 | 237 | 1117 | 62 |
| 3:48.1 | 10,000 | 1:54.0 | 236 | 1111 | 62 |