Paul Humphries 10:03 BikeErg
5,234
Meters
10:03.5
Time
1:55.3
Pace
180
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 64 |
| Power/kg | 2.92 |
| Drag Factor | 180 |
July 03, 2022 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.5 | 5,234 | 1:55.3 | 228 | 1085 | 64 |
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 63 |
| 10:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 66 |
| 10:03.5 | 28 | 2:05.0 | 179 | 916 | 51 |