Paul Humphries 5:04 row
1,269
Meters
5:04.5
Time
1:59.9
Pace
84
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 06, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,269 | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 |