Paul Humphries v1000m/0:14r...1
1,519
Meters
4:16.8
Time
2:02.7
Pace
32
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 62 |
July 10, 2022 07:53:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,519 | 2:02.7 | 189 | 952 | 62 | |
| 2:02.7 | 1,000 |  |
2:02.7 | 189 | 952 | 62 |