Paul Humphries 20:01 BikeErg
10,156
Meters
20:01.1
Time
1:58.2
Pace
345
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 64 |
| Power/kg | 2.72 |
| Drag Factor | 162 |
July 14, 2022 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.1 | 10,156 | 1:58.2 | 212 | 1028 | 64 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 794 | 57 |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 68 |
| 15:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 68 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 67 |
| 20:01.1 | 10 | 1:50.0 | 263 | 1205 | 56 |