Paul Humphries v500m/0:12r...3
2,000
Meters
6:42.6
Time
2:07.8
Pace
92
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 36 |
July 15, 2022 15:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:42.6 | 2,000 | 2:07.8 | 168 | 880 | 36 | |
| 2:15.2 | 500 |  |
2:15.2 | 142 | 787 | 26 |
| 2:03.2 | 500 |  |
2:03.2 | 187 | 944 | 23 |
| 2:05.2 | 1,000 |  |
2:05.2 | 178 | 913 | 60 |