Paul Humphries 20:26 BikeErg
10,011
Meters
20:26.3
Time
2:02.4
Pace
327
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 62 |
| Power/kg | 2.44 |
| Drag Factor | 164 |
July 17, 2022 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:26.3 | 10,011 | 2:02.4 | 190 | 955 | 62 | 143 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 55 | 119 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 61 | 135 |
| 15:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 66 | 149 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 66 | 155 |
| 20:26.3 | 243 | 1:48.2 | 276 | 1250 | 71 | 159 |