Paul Humphries 20:03 BikeErg
8,124
Meters
20:03.0
Time
2:28.0
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 51 |
| Power/kg | 1.38 |
| Drag Factor | 164 |
July 19, 2022 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.0 | 8,124 | 2:28.0 | 108 | 670 | 51 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 52 |
| 15:00.0 | 2,127 | 2:21.0 | 125 | 729 | 54 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 710 | 53 |
| 20:03.0 | 17 | 2:56.4 | 64 | 519 | 40 |