Paul Humphries 1:01:07 BikeErg
30,008
Meters
1:01:07.6
Time
2:02.2
Pace
974
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 62 |
| Power/kg | 2.46 |
| Drag Factor | 164 |
July 20, 2022 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:07.6 | 30,008 | 2:02.2 | 192 | 959 | 974 | 62 | 141 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 55 | 104 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 60 | 133 |
| 15:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 65 | 142 |
| 20:00.0 | 2,451 | 2:02.3 | 191 | 956 | 79 | 63 | 144 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 62 | 134 |
| 30:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 88 | 66 | 150 |
| 35:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 62 | 134 |
| 40:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 62 | 149 |
| 45:00.0 | 2,460 | 2:01.9 | 193 | 964 | 80 | 63 | 139 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 977 | 81 | 63 | 148 |
| 55:00.0 | 2,497 | 2:00.1 | 202 | 994 | 82 | 64 | 153 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 65 | 158 |
| 1:01:07.6 | 569 | 1:58.8 | 209 | 1018 | 19 | 64 | 155 |