Paul Humphries 10:00 BikeErg
4,492
Meters
10:00.3
Time
2:13.6
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 61 |
| Power/kg | 1.88 |
| Drag Factor | 132 |
July 25, 2022 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 4,492 | 2:13.6 | 147 | 804 | 61 |
| 5:00.0 | 2,297 | 2:10.6 | 157 | 840 | 63 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 60 |
| 10:00.3 | 2 | 2:30.0 | 104 | 656 |