Paul Humphries 19:27 BikeErg
10,003
Meters
19:27.3
Time
1:56.6
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 70 |
| Power/kg | 2.82 |
| Drag Factor | 131 |
July 28, 2022 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:27.3 | 10,003 | 1:56.6 | 220 | 1058 | 70 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 893 | 65 |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 73 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 72 |
| 19:27.3 | 2,331 | 1:54.6 | 232 | 1098 | 72 |