Paul Humphries 31:11 BikeErg
15,010
Meters
31:11.8
Time
2:04.7
Pace
487
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 65 |
| Power/kg | 2.31 |
| Drag Factor | 133 |
July 30, 2022 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:11.8 | 15,010 | 2:04.7 | 180 | 921 | 65 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 51 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 63 |
| 15:00.0 | 2,441 | 2:02.9 | 189 | 948 | 67 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 70 |
| 25:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 70 |
| 30:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 71 |
| 31:11.8 | 626 | 1:54.6 | 232 | 1098 | 71 |