Paul Humphries v2000m/8:11r...2
6,000
Meters
25:16.7
Time
2:50.9
Pace
253
Calories
| Transition Time | 8:11.0 |
|---|
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 47 |
August 10, 2022 18:43:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:16.7 | 6,000 | 2:50.9 | 90 | 614 | 47 | |
| 9:27.3 | 2,000 |  |
2:21.8 | 123 | 722 | 29 |
| 7:38.5 | 2,000 |  |
3:49.2 | 29 | 399 | 71 |