Paul Humphries 8:16 BikeErg
4,281
Meters
8:16.9
Time
1:56.0
Pace
147
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 71 |
| Power/kg | 2.87 |
| Drag Factor | 131 |
August 25, 2022 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:16.9 | 4,281 | 1:56.0 | 224 | 1070 | 71 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 71 |
| 8:16.9 | 1,705 | 1:55.4 | 227 | 1082 | 71 |