Paul Humphries 20:00 BikeErg
10,114
Meters
20:00.7
Time
1:58.7
Pace
341
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 68 |
| Power/kg | 2.68 |
| Drag Factor | 134 |
September 10, 2022 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.7 | 10,114 | 1:58.7 | 209 | 1019 | 68 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 811 | 61 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 68 |
| 15:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 72 |
| 20:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 74 |
| 20:00.7 | 7 | 1:40.0 | 350 | 1504 | 83 |