Paul Humphries v2000m/8:32r...2
6,000
Meters
25:50.0
Time
2:52.9
Pace
248
Calories
| Transition Time | 8:32.0 |
|---|
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 45 |
September 19, 2022 09:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:50.0 | 6,000 | 2:52.9 | 91 | 617 | 45 | |
| 9:22.3 | 2,000 |  |
2:20.5 | 126 | 733 | 27 |
| 7:55.7 | 2,000 |  |
3:57.8 | 26 | 389 | 68 |